This week was the week that insomnia hit me. Two nights in a row I woke up at 1:30 or 2 and couldn’t get back to sleep until 5 or 6am. Then there were the couple of days when I woke up at 4:30am and didn’t get back to sleep until 6am. Since I don’t have any clients right now I can head back to bed and sleep until I wake up around 10am or so. I don’t know what I would do if I didn’t have that luxury. I am lucky and I don’t take that for granted.
I seriously am eyes-wide-open, wide awake. If it weren’t the middle of the night I would clean the house, cook, call friends, etc. Basically, I would do everything that I can’t get done during the day because of my noon/night sickness. Ironic, right?!
Any hints or tips on dealing with insomnia?